Women's
We tackle the tricky topics around periods, pee and other unpredictable female fluids
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15 Pregnancy Hospital Bag Essentials
Getting ready to give birth? Make sure you’re prepared with this pregnancy hospital bag checklist. Here are 15 essentials for your hospital bag. -
Nursing Station Must Haves
As a new mom, it's essential to have the right gear in your nursing station. Here are the nursing must-haves that will help make breastfeeding at home easier. -
Does broccoli reduce cancer risk?
Diet plays an important role in health, including the risk of developing cancer. Find out which foods have been shown to protect against cancer. -
Why Do I Pee When I Cough?
Have you ever experienced coughing incontinence? It can be stressful and embarrassing. Discover the causes and how to manage urine leakage when coughing. -
Period-Proof Underwear Guide
Thinking of giving period pants a go? Here’s everything you need to know about period underwear.... -
My incredible journey
Dealing with a medical condition like ovarian cancer can be a frightening and isolating experience. Sometimes it helps to know you’re not alone – or to hear from those who’ve lived through something similar. So when Emma wrote to us to say how much our underwear had helped her rebuild her life after cancer treatment, having a baby and then a hysterectomy and menopause, we asked if we could share her inspiring story... -
Reusable Nursing Pads: Stop Unwanted Leaking
It’s one of those new-mama disasters that nobody warns you about – that uh-oh moment when your breast milk leaks right through your bra and the front of your top, usually when you’re in the queue at the supermarket! A reliable pair of nursing pads will be your new breast buddies, but what questions should you ask when finding the best nursing pads? -
Coughing and incontinence in the age of Covid-19
By guest expert Tania Clifton-Smith, respiratory-musculo physiotherapist and international authority on breathing dysfunction and breathing pattern disorders.