We tackle the tricky topics around periods, pee and other unpredictable female fluids
Diet plays an important role in health, including the risk of developing cancer. Find out which foods have been shown to protect against cancer.Have you ever experienced coughing incontinence? It can be stressful and embarrassing. Discover the causes and how to manage urine leakage when coughing.Thinking of giving period pants a go? Here’s everything you need to know about period underwear....Dealing with a medical condition like ovarian cancer can be a frightening and isolating experience. Sometimes it helps to know you’re not alone – or to hear from those who’ve lived through something similar. So when Emma wrote to us to say how much our underwear had helped her rebuild her life after cancer treatment, having a baby and then a hysterectomy and menopause, we asked if we could share her inspiring story...It’s one of those new-mama disasters that nobody warns you about – that uh-oh moment when your breast milk leaks right through your bra and the front of your top, usually when you’re in the queue at the supermarket! A reliable pair of nursing pads will be your new breast buddies, but what questions should you ask when finding the best nursing pads?By guest expert Tania Clifton-Smith, respiratory-musculo physiotherapist and international authority on breathing dysfunction and breathing pattern disorders.
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